With 1 in 5 Americans working from a home office, we all relate to being cramped over our desks.
![Image of a woman cramped over a desk - Anderson peak Performance are proud to promote UpDesk](https://www.andersonpeakperformance.com/wp-content/uploads/2017/08/laptop.jpg)
- neck and back pain
- shoulder pain
- numbness into arms
- poor posture
- chronic headaches
- weakened postural muscles
- lack of energy
- weight gain
- circulatory issues
- heart risk
![Anderson peak Performance are proud to promote UpDesk](https://www.andersonpeakperformance.com/wp-content/uploads/2017/08/updesk.jpg)